Koda OKC

405-623-9814

228 NW 60th St

Oklahoma City, OK 73118

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Deer Creek

Edmond, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda Native
  • Koda Norman
  • Koda Deer Creek
  • Koda Tulsa
  • Koda Iron View
  • Open with limited schedule

    Class Sign Up

    We are more than just a gym. Come try a free class and experience it for yourself!

    Workout of the Day

    Wednesday, July 15, 2020

    Koda OKC

    A) Partner EMOM – 4 Rounds
    Min1: P1 Rows, P2 Boat Holds
    Min2: Rest
    Min3: P2 Rows, P1 Boat Holds
    Min4: Rest
     
    B1) 4x 21s BB Curls (7/7/7)
    B2) 4x 20/20 Lateral Band Walks
     
    C) Partner EMOM – 4 Rounds
    Min1: P1 Bikes, P2 Ring Planks
    Min2: Rest
    Min3: P2 Bikes, P1 Ring Planks
    Min4: Rest

    Schedule

    Full Schedule

    Traveling Athletes!

    Due to COVID-19 we won't be accepting traveling drop-ins at this time.